Month: June 2020

Our physical and mental wellbeing depends a lot on the levels of different hormones in our body. Hormones play a crucial role in maintaining the balance in our bodies apart from delivering the specific duties they were supposed to deliver. In case there is a dip in the level of certain hormones, we need to resort to some sort of Hormone Boosters to regain the loss. While the talk of hormones is going on, how can we leave out testosterone, the most important hormone for the male body, responsible for a lot of attributes that make the male body male? A reduction in the hormone level from the desired level can put the man in many sorts of problems ranging from hair loss to problem in performing on the bed. Hence it becomes very important for all of us to remain aware of this highly important hormone and must have some idea about boosting the same if ever it is needed.

Let’s look into different ways how the testosterone level can be upped.

Spices like Onion and garlic that are omnipresent in most kitchens are great agents to increase a hormone that triggers the male body to make hormone. Also, they are proved to be good for sperm health.

Protein-rich foods such as lean beef, fish, eggs, and poultry meat are a good source of testosterone boosters. Nuts are also another great source of testosterone boosters; however, the quantity of intake of these foods depends upon the age and lifestyle of the person.

Fishes like mackerel; salmon and tuna are a great source of vitamin D and are known to directly contribute to the increase in testosterone levels in the body.

Magnesium is a mineral that prevents proteins binding itself with testosterone hence releases more testosterone to be used for bodily needs. Spinach, almond, and cashew are the stuffs that are a very rich source of magnesium that helps the cause.

Zinc is known to be one of the top three contributors in the making of testosterone. Oysters are the greatest source of zinc than a man can have in the form of food. It contains at least five times the zinc than any other food around us. In addition to improving the level of testosterone, zinc also betters our immune system.

Pomegranate is believed to have nutrients that help us reduce stress by reducing the cortisol levels in the body. If testosterone is the saviour then you can think of cortisol a mercenary to your male needs. In addition to reducing cortisol level, pomegranate also helps to improve the blood circulation in the body.

Obesity can also be a cause behind the low testosterone level. Researchers have found that when the level of testosterone is low, the fat level may go up. Whole-grain foods with plenty of leafy vegetables will help you out there.

Avoid drinking alcohol as it tends to reduce the testosterone level if consumed regularly. Smoking also has a very negative effect on the level of testosterone in the human body. With a mix of good diet plans and healthy habits and by giving up the bad ones one can certainly improve the testosterone level with relative ease in very little time.


If like many others around you, you are suffering from the oily skin problem, then it is not something you should be worried about. Oily skin can be attributed to the production of sebum in the sebaceous glands of the skin. While the sebum helps the skin hydrated from inside, it is the excess when comes on to the surface of the skin makes it look unpleasant. Oily skin, according to some research is genetic and sometimes it is due to imbalance in some sort of hormones in the body.

Getting rid of oily skin is not too big a challenge for us if you look around for the right remedies or products to combat this. A click on this website will take you through the procedure as well as introduce you to highly effective products to fight the oily skin. Traditionally there are many remedies for oily skin available at our homes that can be very helpful in fighting this menace. Let’s look into a few of them

Have you ever thought by simply washing your face with warm water only, will get you free from the greasy feel of your skin? This is absolutely a proven method to success and gives the best results if done around five to six times a day. Some people may have reservations using warm water if they are suffering from acne problem, they can simply opt for cold water instead. A gentle soap is a very good combination with water in bringing the best results. Wipe the skin with a good quality soft face towel and tap the skin gently with the face towel to get better results. Following this routine daily will leave you with little to worry about the oily skin problem.

Blotting papers, that are specially designed as absorbent papers help effectively wiping out the excess oil on the skin. They have nothing to do with the production of the sebum in the skin, but the effectively nullify the effect of the excel oil on the skin by wiping them dry. Interestingly this can be carried by you wherever you go and a couple of minutes it takes to get the work done. Also medicated cloth pads medicated with cleansing ingredients do the same job with more reliability and effectiveness.

A face mask made up of clays such as bentonite can also be applied occasionally on the skin to fight oily skin. The clay face mask helps to cleanse the skin and helps to reduce the sebum in the skin. A gentle and skin-friendly moisturizer may be applied after peeling the face mask off the skin. Other face masks such as honey-based or oatmeal ones also help a lot in this regard. Although many people are hesitant to put moisturizer to use in controlling the oily skin problems some studies are in favour of its use for the same cause. Moisturizers with aloe vera content of more than ten per cent have proven to have a soothing effect on the skin.

A proper routine and selection of product and procedure will make the oily skin problem a small one to fight with.


Maintaining correct tire pressure is essential for safe driving. Poorly inflated tires can cause premature damage to the tire. Moreover, it increases fuel economy since it forces the engine to work more. Likewise, low tire pressure makes it harder to maneuver the vehicle. And the time it requires for the car to make a complete stop takes longer than usual.

On the other hand, overinflated tires are prone to blowouts. Travelling with overinflated tires is extremely dangerous. The car is harder to control, thereby increasing your risks to road accidents. Furthermore, too much pressure on tires makes the ride bumpier.

Given these facts, it shows that tire pressure is significant. You can control your car’s tire pressure by monitoring it with a tire pressure gauge.

As a car owner, a tire pressure gauge is one of the basic tools you must own. The function of this device is to check whether your tire contains enough pressure. By closely monitoring your tire’s pressure, you can ensure safe driving, especially during long-distance travel.

If you don’t have a tire pressure gauge, make sure to get one. And one of the best-seller options today is this tire pressure gauge from JACO.

Why Choose JACO Elite Tire Pressure Gauge?

JACO is a reputable and well-established brand name of automotive parts and devices. However, they are more popular because of their high-quality tire gauges. The Elite 60 PSI Tire Pressure of the brand is one example.

Here are the reasons why the JACO Elite Tire Pressure Gauge is a smart option.

#1 Heavy-Duty Build

The Elite tire pressure gauge from JACO is perfect for both personal and mechanic use. It is made from premium quality materials, including brass and stainless steel parts. Moreover, the device features a shock-resistant guard which protects it from damage due to fall and vibration.

#2 Accuracy

This device is an ANSI 2A standard certified pressure gauge. It has an accuracy level of plus or minus 1.5 percent. Therefore, you can ensure the device offers accurate readings.

However, if you are looking for a pressure gauge for professional racing, this device won’t do. Choose one with an accuracy level of 0.50 percent like the ElitePro of JACO.

#3 Readable Display

The JACO Elite tire pressure gauge features a clear display. It has a large screen, complete with a bright blue LED backlight for higher visibility.

#4 Up to 60 PSI Reading

This device is a versatile tire pressure gauge. It can read up to 60 PSI. Thus, it is an ideal choice for standard cars, trucks, bikes, trailers, and even motorcycles.

#5 Easy Tire Pressure Reading

This tool is well-known to buyers because of its 360-degree swiveling chunk. This feature allows you to use the device at any angle and location of the valve.


Is JACO Elite a good value for the money?

If you are looking for a tire pressure gauge for personal and garage use, this option is a great pick. JACO Elite is perfect for measuring pressure in standard cars and other vehicles below 60 PSI. But if you are using larger vehicles and cars for professional racing, check out other alternatives here at My Automotive Zone.