Sharron Pattison Posts

Hillbilly Cubensis a funny name for a fungus, isn’t it?

And the name rightly so. This shroom is known to make anyone laugh only if you pop it , AS an edible or tea or anything for that matter. It just needs to make its way into your system. This shroom should rather be called a Humor Cubensis. Even though it may be extremely potent in small quantities, it’s a perfect formula to lose someone up. It is perfect for a reunion after ages, connecting torn strings and putting everyone in a world where hesitation and awkwardness cease to exist.

But going back to the origin of the shroom is the state of Arkansas in America. 

A fun fact would be that this state also came up with the moonshine and this shroom gives a similar effect as the moonshine. 

Wondering what moonshine is .. only a nonresident of Arkansas would you fail to recognize this extremely strong liquor.

But let’s go back to the roots. What is a magic mushroom?

Magic mushrooms are a type of psychedelic mushroom that contain psychoactive compounds such as psilocybin and psilocin. These compounds can cause hallucinations and changes in perception, thought, and mood when consumed. They have been used for spiritual and medicinal purposes for centuries by indigenous cultures, but have also been used recreationally. 

One can get these shrooms at Three Amigos either as a first-timer or psychonaut

The effects of magic mushrooms can vary depending on the dose, the individual, and the environment in which they are consumed. Some common effects include:

• Hallucinations: Seeing, hearing, or feeling things that are not really there.
• Changes in perception: Distortions in the way things appear, such as objects appearing larger or smaller than they actually are.
• Altered sense of time: Time may appear to slow down or speed up.
• Changes in mood: Effects can range from euphoria to anxiety or paranoia.
• Spiritual experiences: Some people report feeling a sense of transcendence or connection with a higher power.

The effects of magic mushrooms typically last between 3-6 hours, but the “afterglow” effects can last for several days.

The appearance on the surface level may seem typical but their extraordinary yellow and orange give them a peculiar but out-of-the-world look

The caps of mushrooms are typically large, reaching up to 2 inches (5 cm) in diameter, and can be convex or slightly flattened in shape. They are usually a caramel or golden brown color, often with darker or lighter spots or striations.

The stems of shrooms are thick and can grow up to 4 inches (10 cm) tall. They are typically white or tan in color and have a slightly fibrous texture.

The gills are typically a dark purple-brown color and can be tightly packed together.

The spores of Hillbilly Cubensis mushrooms are dark purple-brown in color and can be used to propagate the mushroom.

So is the hillbilly shroom to get them you can always get them at Three Amigos.

Mushrooms that contain psilocybin are commonly known as magic mushrooms.

Magic mushrooms are simply a type of edible mushrooms. Mushrooms are versatile, and only a subset of them can act as psychedelics.

These mushrooms contain a chemical known as psilocybin which is responsible for creating hallucinations, psychological effects, and a feeling of high.

Psilocybin mushrooms are found on all continents and have over 200 species, the most potent of which belong to the genus Psilocybe. They are thought to have been used by various human cultures since before recorded history, based on images found in ancient rock art.

These psychedelic substances were later brought into the western part of the globe. with further discovery, these shrooms were not only found to be edible but also had psychological effects that helped human beings detach from the mortal realm, as the psychonauts described it, and experience something beyond. These magic shrooms are of two kinds one in the classic and original form where they have not been combined with other species to create new fungi and the second type is the mutated ones with peculiar characteristics belonging to different parent species. The mutated ones are known to have combined effects of both parents, the stronger the better isn’t it? But no one can go wrong with a classic. Can you? so here presenting a well known classic – the Golden Teacher Mushroom.

Ever seen magic mushrooms in movies putting people in trance well, you might be looking at a Golden Teacher Mushroom. 

They are the most visually pleasing mushroom and are hence used in pop culture constantly.

It is one of the most common psychedelic mushrooms as it is easy to cultivate and produce.

For years, cultivators and psychonauts have favoured the Golden Teacher psychedelic mushroom strain. Cultivators adore the Golden Teacher spores because they produce abundant growth. And psychonauts adore them because their psychedelic journey is known to have a tremendous impact. The dosage of golden teachers is critical.

The earliest forms are unknown, but it is easily identified by their golden caps with yellow specks. Golden Teachers have bigger stems and caps than most varieties of Psilocybe Cubensis, as well as a more elegant appearance.

The largest of all psychedelic mushrooms are Golden Teacher shrooms. They are called Golden Teacher shrooms because their caps are frequently a light golden colour. Their umbrella-shaped caps are typically a darker brown in the centre with a white ring around the perimeter. They can grow to be 1.5 to 8 centimeters long, smooth, and bruise a navy blue colour, which helps foragers recognize them.

These mushrooms are known for having effects similar to LSD such as a sense of peacefulness and consciousness of ones surrounding. In some cases as mentioned before they have philosophical effects such as spiritual enlightenment. It also causes an individual to detach from the world and have visualizations. 
These mushrooms do spark a sense of creativity and anyone looking to explore can get golden teachers on 3 Amigos Mushrooms. Click on the link to know more!

For a new magic mushroom user, choosing between dried and fresh shrooms is confusing. But which exactly is better between the two shrooms?

What is a magic mushroom?

Magic mushrooms (also known as shrooms or psychedelic shrooms) are mushrooms containing psychoactive and hallucinogenic properties. The shroom contains psilocybin, an active compound that causes various mental health effects, including:

• Experiencing a distorted sense of time, place, and reality
• Experiencing various hallucinations (visual, auditory, and even the sense of taste and smell)
• Euphoria (mild to extreme, depending on the shroom dose and potency)
• Experiencing a deep introspection
• Experiencing nervousness (mild to extreme)
• Experiencing panic attacks or reactions (mild to extreme)
• Experiencing psychosis (mild to acute)
• Experiencing paranoia (mild to acute)

The effects of magic mushrooms will depend on the type of mushroom strain, potency, and dosage. Also, how shroom is prepared can be detrimental to the shroom’s potency. One good example is the potency between dried and fresh magic mushroom. But which exactly is better?

Fresh vs Dried Magic Mushroom

The difference in potency between the fresh and dried magic mushrooms is one of the reasons why the two shrooms are often compared. But did you know that the potency of any shroom is often dependent on several factors, including the type of shroom strain and its dosage?

Even so, choosing between the two shrooms is detrimental to finding which shroom is best for you to consume; check this out.

So, which is better?

Potency

Going straight to the point, when it comes to potency, it is undeniable that fresh magic mushroom gives you a stronger kick than dried mushroom. Several psychonauts or trippers reported that fresh magic mushrooms give an “intense” trip than the dried ones. The reason behind this does lie within the two active compounds – psilocybin and psilocin.

Fresh magic mushrooms contain stable psilocybin and psilocin levels. However, the dried magic shroom’s level of psilocin reduces as the shroom is exposed to oxygen and heat.

Dosage

Since fresh magic shrooms are considered more potent than dried ones, dried magic shrooms are dosed higher than fresh shrooms. Additionally, the weight of each shroom is another factor to consider; fresh or raw magic mushrooms weigh more than dried ones.

Taste

If the taste of the shroom is another factor to consider, the fresh magic mushroom is better than the dried shroom. Dried magic mushrooms’ taste can be off-putting, while fresh shrooms have a manageable or flavorful flavor. However, if you like to consume dried shroom over fresh, there are ways to eliminate the off-putting taste, including adding honey to your magic shroom tea.

Shelf-life

While there are several reasons why fresh magic mushroom is better than dried shrooms, the fresh shroom’s shelf-life is short than the dried ones.

Fresh magic mushrooms can last up to 5 – 10 days in the fridge, and beyond that are considered risky to consume. Meanwhile, dried magic mushrooms can last longer than the fresh ones as it was exposed to oxygen and heat.

So, which is better?

It is undeniable that fresh magic mushrooms are more potent and effective than dried ones; however, when it comes to convenience and popularity in sales, dried mushrooms are better.

Undergoing psychedelic therapy is it worth it? Is the therapy safe when tripping with the magic mushroom? What is it? How does it work?

Although controversial, tripping with magic mushrooms is one of the popular and trusted Psychedelic-Assisted Therapy, but what exactly it is?

Psychedelic-Assisted Therapy

Psychedelic-Assisted Therapy or Psychedelic Therapy is a type of psychiatric practice, involving several therapeutic procedures, including psychedelic counselling and ingesting psychedelic substances. The proposed substances are:

• Psilocybin (an active compound found in magic mushrooms)
• LSD (Lysergic Acid Diethylamide)
• Mescaline (an active compound found in peyote cactus)
• MDMA (known as molly or ecstasy)

One of the most trusted and popular psychedelic therapy is tripping with magic mushrooms.

Overview

Magic mushrooms contain a psychedelic compound, known as psilocybin. Psychedelics, like shrooms, are a class of hallucinogenic drug that triggers non-ordinary states of mind or consciousness, causing psychological, auditory, and visual changes. In other words, psychedelics can alter the state of consciousness.

Since there are found dangers of consuming hallucinogenic substances, psychedelics are under the Controlled Substance Act, where these substances are regulated under federal US drug policy.

Psilocybin, containing a psychedelic compound, is a Schedule 1 under the Controlled Substance Act; meaning, psilocybin has a high potential for abuse. So, growing, using, selling, or distributing magic mushrooms without a proper license is punishable by the law.

Assisted-tripping with Psilocybin

Tripping with magic mushrooms by undergoing psychedelic therapy requires consultation with a licensed therapist or psychiatrist. As mentioned, the therapy will include stages of counseling and ingestion of magic mushrooms.

How is magic mushroom taken?

Magic mushrooms are micro-dosed before it is prescribed to the patient.

The medical professional will conduct a series of examinations before considering psychedelic therapy for the patient. If the patient can undergo such therapy, the doctor will find a specific type of shroom, safe for the patient to take.

Shrooms are micro-dosed before being given to the patient for safe psychedelic therapy. During the therapy, the doctor will conduct counseling and provide shrooms to be ingested. The doctor will assist the patient throughout the tripping session for a meaningful trip.

What happens if you self-trip?

It is not advisable to self-trip because of the possible dangers. Magic mushrooms, if not correctly dosed can cause bad-trip and other life-threatening experiences.

When a person experiences a “bad trip” or “bad acid trip”, he or she is experiencing the following:

• Extreme paranoia
• Negative reinterpretations of the surroundings
• Extreme hallucination
• Extreme mood swings
• Overwhelming fright and delusions

So, do not consider self-tripping, you need to consult your doctor.

Benefits of Psychedelic Therapy

Tripping with psilocybin has benefits despite being a controlled substance. Here are a few:

• Treatment for depression and anxiety
• Treatment for patients with PTSD (post-traumatic stress disorder)
• To increase the sense of spirituality and connection.
• To boost creativity.
• To improve mood.
• To treat fear of the future.

Some medical researchers are considering psilocybin as a treatment for the following conditions:

• Alzheimer’s disease
• Anorexia nervosa
• Opioid addiction
• Post-traumatic stress disorder (PTSD)
• Post-treatment Lyme disease syndrome

Final Thoughts

Despite being a Schedule I substance, tripping with magic mushroom can be meaningful as long as it is assisted or prescribed by the doctor or licensed therapist, or psychiatrist.

Ageless Body System, what is it. How does it work? Is it worth trying? Find all about it here.

You will hear only a few who would complain they are getting old since it is inevitable. During your early 30s, you will find subtle but coverable physical changes; however, these changes will soon be obvious when you reach your 40s. Then, how do other people keep their youth?

There’s this jest going around that people who looked young for their age might have drank the water from the fountain of youth. Or they were born vampires, but experts say there are ways to delay physical aging. One of these effective methods to keep your skin young is through a program called “Ageless Body System”.

What is the Ageless Body System?

The Ageless Body System is an organic system that can help delay several signs of aging, such as:

• Fine lines or wrinkles
• Dullness of the skin
• Dry skin
• Uneven skin tone,
• Age spots
• Rough skin
• Visible pores

In Carol Cline’s Ageless Body System you will get a program with 2 downloadable systems: Intro to the Ageless Body Systems and The Secret: Reversing.

Each program offers tips on how to look young;

• Intro to the Ageless Body System – This system is about the different methods of slowing down the signs of aging.
• The Secret: Reversing – This system provides detailed discussions about combating skin aging.

Additionally, the Ageless Body System highlights “superfoods”. The superfoods are a combination of different products rich in vitamins and antioxidants, vital for tissue recovery and skin elasticity.

Should you expect good results?

According to multiple claims, using the program will give you visible results within 1-8 weeks. These results include:

• Eased wrinkles, fine lines, and blemishes.
• Eased dryness of the skin.
• Improved skin hydration.
• Rejuvenated skin.

How do you use the Ageless Body System?

Each program found in Ageless Body System has tips and instructions on how to suppress the signs of aging. The program also includes the right use of superfoods.

Who is allowed to use the program? 

Since the Ageless Body System is a non-invasive and affordable way to look young, anyone is allowed to use the Ageless Body System, especially individuals who are experiencing the early signs of aging.

However, to ensure you are using the right program of Ageless Body System, you need to consider consulting a medical expert.

Is it worth it?

According to multiple product reviews, the Ageless Body System, especially Carol Cline’s, is effective and safe to use.

So, is it worth it? Yes, it is. Compared to other methods, the systems from the Ageless Body System will guide you on how to look and even feel young.

Is it worth paying for? Yes. It is.

However, you also need to take note that there are no products or programs that will make you look younger overnight. You need to practice a good skincare routine, eat the right foods, have quality sleep, and more.

Are planning to purchase and use magic mushrooms but do not know where to start? If you are new to magic shrooms, then this post will help you well.

What is a magic mushroom?

Magic mushrooms are mushrooms containing psilocybin, a hallucinogenic chemical. Popularly, in several states or countries, the shrooms are consumed to experience psychedelic trips.

A psychedelic trip is an experience where there’s a temporary altered state of consciousness. In some assisted trips, patients or participants can experience the following:

• Calmness and relaxation
• Improved sense of well-being
• Better social connectedness
• Positive experiences in spiritual connection
• Introspection

However, not everyone will experience good tripping, especially when magic shroom is used with incorrect dosing or abusively consumed. Here are a few effects of bad trips:

• Having negative thoughts
• Having negative interpretation during tripping
• Serious paranoia
• Serious hallucination

To avoid experiencing a bad trip, it is highly recommended to consume psychedelic substances with assistance. Also, it is required to purchase the right magic shroom for you.

Here are some useful tips when purchasing magic mushroom:

Tip #1: Know the right magic shroom strain for you

Before you randomly purchase a magic mushroom, make sure that you understand its different strains.

Magic mushroom has different strains, and each strain has different effects when used. Here is a list of the popular magic shroom strain:

• Psilocybe semilanceata (Liberty Caps) – One of the most popular naturally growing types of psychedelic mushroom.
• Psilocybe azurescens – Also known as Flying Saucer Mushroom, the mushroom is one of the strongest types of magic mushroom strains in the wild.
• Psilocybe tampanensis – It is also known as Magic Truffles, Philosopher’s Stone.
• Psilocybe zapotecorum – Native to Mexico, the mushroom strain is used during ancient ceremonies.
• Psilocybe cyanescens – Also known as the Wavy Caps, the mushroom is considered one of the potent shroom strains in the wild today.

There are more shroom strains that you can find in the market today. If you check at 3amigos.co you’ll find other safe strains to use for beginners like you.

Tip #2: Research on the price

If it is your first time purchasing magic mushrooms, especially online, you need to research the strains’ price before randomly picking any product of the desired magic shroom strain.

Even though magic mushroom is under Schedule I, you’ll find several brands in the market today. To ensure you are paying the right price for the strain, you need to research its prices.

Tip #3: Find out its quality

While choosing the right strain is critical when purchasing magic shrooms, choosing a high-quality shroom is also crucial. To experience good tripping, you need to buy magic mushrooms of high quality.

How will you know the shroom is of high quality?

Try reading reliable magic mushroom reviews online and compare brands of the preferred shroom strain. Also, there are trusted online communities that talk about magic mushrooms; you can get good information on these sites. Additionally, always read consumer reviews to check if the product is worth paying.

What do you know about local SEO? How does it differ from the conventional SEO you know? Find out more about their differences right here.

In this digital era, the first a person does if they need a product or service is to search online. Most consumers are found on the internet now that it is more accessible today than before. According to Google, approximately 46% of online searches are related to local businesses.

This change led to a new age of marketing strategies. Digital marketing, particularly SEO, is the best example of a product of computerization and internet dominance in business.

If you have been in the business for years, chances are you’re familiar with the term Search Engine Optimization (SEO). SEO is a tool and process of increasing a website’s visibility in the search engine results ranking. A website can attain online visibility by driving traffic on the website. To drive traffic, you need to create high-quality content, effective use of SEO keywords, and many more.

Most businesses use generic SEO as a means of digital marketing. It entails the company’s internet visibility relies on organic searches. Although traditional SEO works for all types and business sizes, local entrepreneurs might find it difficult to compete with mainstream brands for traffic and search rankings. Here is when a local SEO strategy for your business comes into play.

What is Local SEO?

Local SEO works similarly to conventional SEO. Their focus is to improve a website’s online ranking on search engines, increase traffic, as well as page conversions. If traditional SEO centers on a website’s visibility at a global scale, the local SEO, on the other hand, allows entrepreneurs to boost the online market presence of their business at the local scale.

The idea of local SEO is to help local businesses connect with their potential consumers in local search territory. The digital marketing strategy works best for small businesses that cater to local products and services. Also, it targets the community’s residents as potential consumers.

How Does it Work? 

This SEO strategy utilizes a myriad of techniques to improve business online visibility on local search rankings. One way to boost a website’s ranking on local search is by using keywords that identify the location of the business. For instance, in a restaurant business, you may use the keywords ‘the best seafood restaurant’ for generic SEO. However, you need to paraphrase the keywords for local searches; you may use ‘the best seafood restaurant in Los Angeles, California,’ or ‘local seafood restaurant near me.’

Why Should You Practice Local SEO?

Every business should care about SEO. But each one should focus more on local SEO. Take note that most consumers are locals. They will most likely type in specific keywords leading them to the right website. Moreover, a huge percentage of these consumers look up the website to confirm its location for an offline purchase. Inasmuch, a business will have more chance to attract consumers and gain sales through local SEO.

If you are starting your business, it is smart to focus first on a local SEO strategy for your business. Establishing a good reputation within the locals will eventually lead your business to growth and success.

Digital products are slowly and surely expanding their possibilities. And if you are starting a business online, wouldn’t you want to sell something trendy, which are digital products?

What are digital products?

A digital product is any product you can sell online that does not have a physical appearance, form, or substance.

The reasons why digital products are starting to gain more recognition these past few years are:

• It is fast and easy to distribute.
• It is sustainable.
• Gain a high-profit margin.
• Easy and affordable to start; no physical factories, materials, staff, and more.

But what are the best digital products to sell this 2022?

If you want to start an online business by selling digital products, here is a list of digital products that you can sell online:

#1: Educational products

If it is selling digital products, educational products are easy to distribute. Educational digital products include e-learning materials, e-prints for an online course, audio and videos, and more. Also, there are e-books for online learning, e-quizzes, and other interactive activities for students.

#2: E-books or online publications

E-books like romance novels have been going around for years and several. So, selling e-books with proper licensing is an easy hit. And if you want to publish your books, such as a compilation of poems, short stories, or your recipes, you can take advantage of online publication or sell your work as e-books.

#3: Audiobooks, podcasts, and music

Discography has now reached the digital platform, and if you are one of many talented people to create Lo-fi beats or any calming beats, why not compile them and sell them through the digital platform?

How about audiobooks or exclusive podcasts? If you try membership sites, you can pitch exclusive audiobooks or podcasts.

#4: Art and photography

If you are into arts or photography, why not try selling your art online? Digital prints are popular these days, especially when it is unique. To get profit out of your art, you may make downloadable photos or wallpapers or a compilation of coloring pages or sketch patterns.

#5: Video games

If you know how to make video games, why not make a profit out of it? Although this path is quite tricky since there is tight competition in the world of video games or online games, there is a huge chance of profit gain than selling regular products.

Is it hard to create digital products?

Creating digital products for the first time is understandably hard. However, if you use the right tool to achieve the right quality of digital products, everything will go smoothly.

Several tools will help you create digital products; these tools include the following:

• Tools for market research
• Tools to create digital products
• Video content tools
• Tools to create a podcast
• Tools to create an online course
• Tools to create websites and landing pages
• Tools that will help sell products
• And tools with a multipurpose function

So, what online business should you start? Selling a digital product online shows a bright future.

Your attitude towards business is one of the main contributing factors to having a successful business, especially when there’s tough competition, just like in online business.

Starting an online business does not only require your time and money. To have a successful business venture online, you need the right knowledge about handling an online business, focus, and the right attitude.

There is a tight race in the online business sphere; your attitude will pull your business up or bring it down. It will determine your business altitude. So, if you are planning to start a business online, you should have these essential business attitudes:

#1: Anticipate uncertainties with a positive disposition

Several uncertain things can happen to your business; you need to anticipate them. For this reason, creating a business plan is essential, whether it is for a traditional street-side store or an online business.

Business plans should include Market Analysis, Competition, and Sales and Marketing plans. Within those elements of a business plan, you need to establish a positive outlook and anticipate business crisis within;

• Business flow
• Competition
• Sales
• Marketing

If you find a few business flaws that may cause business failure, creating a strategic business plan beforehand is a big help.

#2: Be an extreme learner

In the business sphere, you’ll learn several things;

• You’ll learn how to take advantage of the new trends.
• You’ll learn the best ways to deal with a crisis.
• You’ll learn strategies that will help you exceed your competitors.

A successful online business venturer knows how to improve its online presence and how to use SEO well.

Be an extreme learner. Learn how online business works to overcome its complexities.

#3: Be passionate

Passion towards business goals or the business, in general, is every entrepreneur’s driving force towards business success. Being passionate about establishing an online business includes the following:

• Your positive outlook towards both good and bad outcomes;
• the willingness to create something new that will build up their online presence;
• the enthusiasm addressing customer’s concerns;
• And the motivation to continue even feeling in defeat or having a sense of accomplishment.

Losing interest is common in business, especially when experiencing a business crisis. Do not lose your balance because every successful online business owner experienced business loss throughout their business life = not just once, but several times. If you experience stress throughout your online business establishing journey, there are several ways to help you stay motivated.

#4: Be flexible

As mentioned, every business owner experienced setbacks – not just once, but several times. One thing that kept them going is, it is their flexibility. Successful entrepreneurs possess flexible mindsets that will turn the negative outcome into an opportunity, which is why a strategic business plan has a huge role when establishing an online business or any business type.

#5: Have business integrity

Your honesty towards your customers will thrive your business. Business honesty includes business transparency or how your online business works, business security that ensures customer’s privacy, and refunds.

Final Thoughts

Online business is tough. It is a little complex than you can imagine. However, with your positive outlook and bravery in overcoming business hurdles, it is guaranteed that you’ll be successful.

Using baking soda to treat blackheads? Does it work?

Blackheads are a result of clogged hair follicles. These are very small black or dark bumps on the skin, specifically found on the nose and the chin, but you may find some at the chest, arms, neck, shoulders, and or back. Blackheads form when the open bump is exposed to air, causing the collected dead skin cells and oil in the hair follicle to look black.

There are several ways to treat blackheads, including over-the-counter treatments, prescribed medication, manual removal, microdermabrasion, chemical peels, and laser or light therapy. But did you know that there are recommendations to use baking soda in treating blackheads?

Baking soda as a blackhead treatment

Yes; this ingredient found in your kitchen can also be used as a blackhead treatment and prevention, according to several medical sources.

Sometimes, baking soda is used to reduce acne breakouts, blackheads, and whiteheads. Also, it is used to manage skin pain and inflammation. The reason behind this is the baking soda has anti-inflammatory and antiseptic properties. Also, it is a mildly abrasive substance and is excellent in exfoliating the skin.

However, using baking soda as a blackhead treatment is not widely recommended by dermatologists and other healthcare professionals because it can also remove essential protective oils, leaving your skin dry, causing your skin to irritate.

So, is using baking soda to treat blackheads good or bad?

The Bad

One of the reasons why baking soda is not widely recommended is because of its pH level. Baking soda has a pH level of 9, which is alkaline, while the skin has a natural pH level of 4.5 – 5.5. So, using a substance with a high level of alkaline to the skin can strip its essential oils, causing unpleasant side effects, such as:

• Dry skin
• Early appearance of wrinkles
• Worsening of acne breakouts
• Skin irritation or inflammation

The Good

On the flip side, baking soda can still be used as a treatment for blackheads, only if you use it accordingly. When you use baking soda as a blackhead treatment, never use it without proper measurement. For instance:

• As an exfoliant

You need to mix 1 or 2 teaspoons of baking soda with warm water to form a paste. Next, carefully massage the mixture to the skin. And then, wash it off right away. You may include your facial cleanser in the mixture, and or you may use the cleanser after washing off the mixture.

• As a facial mask

Similarly to an exfoliant, mix 1 or 2 teaspoons of baking soda with warm water to form a paste. Next, apply the mixture to the skin and leave it for 10 – 15 minutes. Lastly, wash it off with warm water.

• As a facial wash

To use the baking soda as a facial wash, you need 1 or 2 teaspoons of baking soda to an adequate amount of facial wash. Next, apply it to your face. And then, wash it off with warm water.

Take note, do not use baking soda more than 2 teaspoons because it can do more harm than good.